Welcome.
This gentle website mentions quitting cola / diet cola;
however, everything could be applied to any bad habit.
Everyone ‘numbs out’ sometimes — in many ways. Numbing is a natural survival method.
No need to feel ‘trapped’…. A healing path awaits!
I applaud you for considering the new ideas here. (Last updated June 2, 2026.)
Warmly,
Sparky
Instead of numbing out, let’s learn to listen to the full symphony of all our emotions.
Because I saw a parent suffer from a diet cola addiction,
I fight the cola companies & boost you.
